How can Coaching help you?
“No problem can be solved from the same level of consciousness that created it.” Albert Enstein
At certain points in our careers, it’s natural to feel uncertain about the next step. We may reach a crossroads, face new challenges, or find that the path forward feels unclear. While this is a normal part of professional growth, it can sometimes leave us feeling overwhelmed or stuck, especially when progress feels harder than expected.
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Sometimes the barriers are external. An industry in flux. A lack of opportunity to progress. Strained team dynamics. Other times, our own beliefs or behaviours hold us back, such as imposter syndrome, perfectionism, boundaries or an unhealthy work–life balance.​​
Executive Coaching provides a supportive space to get to the root of these challenges and develop practical strategies to move forward with clarity and confidence. Together, we explore unhelpful patterns, reshape limiting beliefs, and focus on what matters most so you can create a strategic path forward.​
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Tanya combines warmth, empathy, and constructive challenge to her coaching to help you understand what’s holding you back, rebuild confidence, regain focus and move forward with impact.
​​​​​​The Details
​Tanya offers coaching in blocks of 3 or more sessions. Sessions are 75 minutes long and are held every 2-4 weeks.
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​To ensure maximum value from your coaching, Tanya builds in additional support including: ​
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Agreed action points after each session
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Weekly whatsapp check ins to help keep you focused and on track
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Detailed session notes​​​​
Some of the areas Tanya regularly supports clients with include:
Navigating change
Managing a new role
Imposter Syndrome Building confidence
Career strategy
​Positioning for Promotion
Negotiating boundaries to avoid burnout
Team dynamics
Recovering from a toxic workplace
Moving on from redundancy
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If you'd like to explore how coaching could help you and for pricing and package details, contact Tanya below.